Stepper Machine being one of the best workouts machines in 2020, as it enables you to burn extra calories while working. We will let you the best-reviewed stepper machines in India, but first, this is important to understand how important it is to work out.
In present times, where everything has become automated, it is necessary to go back to go our roots. The increased use of transport, the busy and fast-paced lifestyle is all resulting in people turning lazy. Who doesn’t want to lead a comfortable life? But everything comes with a price. Think of our body as a machine, and a machine needs to work to stay productive. It rusts if kept idle. It is the same case with our body, it needs to hustle, it needs to sweat, and it needs to work to be healthy. The comfort treatment feels good, but is it helping? The answer is No. We like it or not; we need to exercise. Our body needs to receive daily exercise; it needs an adrenaline rush; it needs blood flowing at a fast rate.
The most basic exercise all age groups indulge in is walking. From young people to older people, everybody walks; it is the routine thing for everybody. But, do you know there are so many benefits walking provides, if you walk long distances every day, no other form of workout is required.
Advantages of walking:
1. Walking helps in reducing fat gradually; it results in a productive weight loss, not fast and not too slow. More the number of steps, the more calories burnt.
2. It is known to improve the coördination and balance of the body.
3. It provides strength to the overall bone structure of the body and acts as the provider of natural lubricants to the muscles.
4. It improves the performance of the immune system.
5. It Reduces the impact of heart disease, cholesterol, and bad fats and It reduces the chance of getting heart attacks.
6. Walking is known to purify and pump oxygenated blood throughout the body. It increases the blood supply to the brain and other parts of the body.
There is just one disadvantage to walking; in the long-term, it may impact the joints badly. But you don’t need to worry now. You can get the benefits of walking and stepping without hurting your joints, ankles, or knees.
Yes, you heard it right. It is all possible with the assistance of BEST STEPPER MACHINES / STAIR CLIMBERS / AEROBIC STEPPERS.
What exactly the Stepper machines is?
These machines are sports equipment that induces the sensation of walking or stepping. They help you in walking and stepping without going long distances. You can stay at the same spot but walk your way towards your fitness goals. Step machines usually have pedals that have an up and down movement with resistance bands to imitate walking.
Aerobic steppers have wide platforms that mostly induce the sensation of climbing stairs. Aerobic stepper machines have a versatile usage; they work for push-ups as well as alternative lunges. These steppers allow you to perform a range of aerobic and different stepper exercises.
Stairmasters or stair climbers are electronically driven machines that help us to stay in a single spot but also induce the movement of your knee.
These are composed of several stairs, and the user continuously climbs these stairs.
Advantages of stepper machine / Stair stepper/Aerobic stepper/ Best home Stairmaster:
1. Healthy Heart :
These stepper machines work extensively on the leg muscles, it tones the thighs, and it shapes the butt area and the hamstrings, the hips muscles.
It works on the abdominal muscles, helps in achieving the perfect figure, and a slim body. It helps in reducing fat.
The cardiovascular is benefited, and the heart stays healthy. The workouts help in pumping blood all over the body.
It works on the movements and increases the stability of the body.
2. Less stress on Knees
Walking outdoors wears out the lubricants in your joints and affects them severely. The stepper machines offer low impact workouts. This reduces the strain and stress on the joints and knees. The low impact protects the delicate bones from getting damaged. It is safer in the long term, whereas walking is not.
Stepping on the stepper machine gives your freedom to adjust the height range, the resistance and allows you to work out in different modes. Thus, it makes exercising sessions even more engaging and fun. Also, diversity burns more calories than simply walking.
Not only can you walk, but you can also perform a wide range of cardio-vascular exercises, lunges, push-ups, and overall aerobics.
Stepper machines provide a large variety to choose from. It does not get monotonous, and the motivation to workout also doesn’t wear out.
4. workout at home
There is a crowd that doesn’t like going outdoor for exercising; this is a perfect machine for them. Stepper machines are light-weight and portable. It can be shifted anywhere easily, in the house or at the office. You have the freedom to choose your place indoors.
Also, during the rainy season, it is difficult to workout outside the house; the stepper machine is handy during that period. It won’t give you a reason to break your routine.
During harsh climates, it is not always possible to go out and walk too, so cardio stepping machines provide an added advantage there.
People in metro cities often do not find open spaces to exercise. The air has several pollutants and dust particles, this damages our body. The stepper machine is handy in these situations.
5. Low maintenance and affordable
The stepper machinecosts are lesser than the heavy-duty exercising machines used in the gym (treadmills, elliptical trainers). It is comparatively compact and smaller.
The cost of maintenance of the stepper machine and stair exercise machine is quite low; it is easier to work on the stepper machine for a long duration. This is why you need a stair stepper machine, cardio stepping machine.
Here are some of the best stepper machines available in India:
1. Strauss Aerobic Stepper
- This aerobic stepper is a great fitness partner. It is specially designed to enhance the feeling of walking or climbing stairs.
- It can be used at home as well as the gymnasium.
- It comes in a fantastic, vibrant combination of colors: black and red, blue and black, green and black, orange and black, grey, and black.
The outer body is made out of heavy-duty polypropylene, high-quality plastic material. It ensures the long-lasting quality of the material and it can accommodate weight up to 200 kgs.
- It has a non-skid surface to provide extra grip and prevent slipping.
- It gives proper control over your movements while doing high-speed or high-intensity stepping.
- It is very compact, uses very little space in the house.
- It is easy to transport anywhere across the house or someplace else.
- It has a light-weight body.
- Sticks to the surface while exercising, very sturdy frame.
- The surface does not stick to the shoes; hence is friction-free.
- It absorbs shock and impact during workouts.
- Height adjustability: The very interesting feature is the adjustable height. It is suitable for people with a height between 4 feet to 6 feet.
- Anyone within the height range can use the stepper.
- Platform size : The stepping platform is 68 x 28.5 x 15 cm.
- It is wide enough to provide proper space for the feet and extra space for freedom of movement.
- There are three levels to the stepper machine, and they are stackable hence providing the freedom to choose from a wide range of stepping exercises.
- The aerobic stepper provides proper lower body workout.
- It helps in making the legs and the leg muscles strong.
- It helps in toning the thighs and hamstrings.
- It improves coordination.
- Aerobic stepper boosts up heart health and overall cardiovascular health.
- Increases endurance.
- Strauss Aerobic Stepper Provides strength to the back muscles and abdominal muscles.
- The Strauss aerobic stepper is an excellent machine for a cardio workout. It assists in achieving fitness goals and pumps up energy in the body.
- Though it is stepper equipment, it can also be used to perform lunges and push-ups. It is a multi-functional stepper. Hence, it can provide multiple benefits.
- This stepper is very affordable and comes at a low price but is quite efficient. If you are looking out to improve your daily movement, this is a great buy.
2. Energie Fitness Adjustable Aerobic Stepper – Black Color – 2 Height Level 10 – 15 Cm
Energie Fitness Adjustable Aerobic Stepper is a high quality, easy to use an aerobic stepper machine. It is easy to maintain too. It comes in a classic black and grey color.
It can be used at offices, homes, or the gym. It is a great recreational partner.
- The body is made of high-quality, high strength plastic material.
- It does not break easily and can endure a huge load.
- The weight capacity is up to 500 lb or 250 kgs.
- The weight of this aerobic stepper machine is 2.5 kgs.
- It can sustain any load within the limit without providing any friction.
- The cardio stepping machine is non-slippery. It provides a super grip and no resistance at all.
- Since the weight of the stepping machine is 2.5 kgs, it is very sturdy and is fixed to the floor while you exercise. It does not move.
- It absorbs impacts and shocks; hence the injury during workouts is minimized.
- The stepper is easy to transport around.
- Height adjustability: This stepper can be stacked up to 3 different height levels.
- It can be stacked from 10.5 cm up to 15 cm tall.
- It is suitable for heights ranging from 4 feet to 6 feet.
- Platform: The platform provided by this aerobic stepper is super wide to provide comfort and space to your feet.
- It is has dimensions 68 X 28.5 X 10.5-15 cm.
- This cardio stepper is very useful for several wide ranges of aerobic exercises and especially aerobic stepping.
- The electro bolt stepper helps in increasing the strength of the cardiovascular system of your body.
- It improves the overall physical health of the body.
- It helps in reducing the chance of getting diabetes, cancer, and other health risks.
- It enhances the endurance of the body.
- The electro bolt aerobic stepper machine can be used flexibly, at home, or at the office; it can be used to perform lunges and push-ups.
This aerobic stepper machine is excellent for your leg muscles and lower body. If you are looking for a fit body, this is an excellent option for you. It is affordable and sturdy too. Go ahead and buy it without any doubt.
3. Reebok RAP – 11150BL Aerobic Stepper Machine
There is no doubt about the quality and ability of the best aerobic stepper machine. Reebok is a massive name in the sports industry. Their aerobic stepper has a great ability to endure and last longer than any other.
This aerobic stepper machine comes in a stylish sky blue and grey color.
- It has a non-slip surface, which helps in retaining proper control over movements.
- It is sweat resistant. The sweat does not stick to the material and hence does not damage it.
- It is incredibly safe and secure to use. Your feet are provided with grip.
- It is extremely easy to clean the stepper even after a long period of use.
- The stepper weight is 7 kgs; hence it does not move from its place while working out.
- The weight capacity of the stepper machine is 110kgs. It can take a load of adults as well as children, which makes it available for all age groups.
- Height adjustability: The Reebok stepper can stack up.
- It can be stacked up to 3 different height levels: 15 cm,20 cm, and 25 cm.
- The dimensions of the platform are : 102 x 38.5 x 25 cm.
- It is wide enough to provide proper leg space.
- It has “BOBBLE SURFACE GRIP’, which makes the workout session even more comfortable.
- It provides extra grip, making the exercises even more efficient.
- This cardio stepper machine helps in performing cardio exercises to a full extent.
- It can be used for various other forms of exercises such as alternating lunges, push-ups, and aerobics.
- It also helps in toning the calf muscles and getting your thighs in shape.
- This cardio stepper can also facilitate weight loss.
- It provides a full-body workout session.
- This machine also comes with a workout DVD to help you understand the proper use and give a 100% output, help you make your workouts even more fun and engaging.
- The REEBOK aerobic stepper machine is very compact and easy to use a machine. It can be used professionally in the gym or at home or in offices. It provides flexibility in the matter of place.
The price is higher than usual, but it has the assurance of the brand, and the quality of this product will never fail you.
It is a worthy buy: durable and attractive.
4. Amazon Basics Aerobic Exercise Stepper with Adjustable Risers
The step platform is designed specially by Amazon, and it has a splendid, elegant, and sophisticated body.
It is black and has the most attractive look you could ask for. It proves to be of great quality.
- The stepperis capable of handling up to 150 kgs of the load. The maximum weight capacity makes it the ideal equipment for people of all age groups.
- It is anti-slip and provides maximum safety to the user. It locks your feet and provides extra grip.
- Due to the non-slip property, this stepper can be placed on any surface or flooring, indoors as well as outdoors.
- The cover is designed to accommodate the feet and give space for movement.
- The stepper provides excellent freedom of movement to the user.
- It has a solid surface and offers smooth transitioning between steps.
- It comes with a warranty period of 1 year.
- Height adjustability: Apart from the stepping platform, the Amazon Basics stepper machine comes with a set of 2 risers.
- They help in increasing the height of the stepper, making it efficient for different heights.
- There are three height levels of the stepper: 0.4, 5.9, and 7.9 inches.
- Platform: This stepper provides a broad platform for the user.
- It has dimensions 42.5 x 16.1 x 4.3 inches.
- The Amazon Basics stepper helps in losing bodyweight.
- It works on the entire body and helps in different toning muscles.
- Apart from the basic cardio training, it has versatile uses.
- It can also be used for weight training exercises, different leg and hand exercises, and of course, stepping.
- It improves the overall flexibility of the body, and makes it more alert and aware, enhances the balance of the body, the strength of enduring.
- It helps in performing low impact exercises, and it does not damage your knees or joints.
- The stair stepper machine has a fit body, and it is easy to transport it around. It is advisable to use the stepper anywhere in the house due to its compactness and light-weight nature.
This stair exercise machine will not prove to be a disappointment. You can blindly trust the brand as well as the authenticity of the stepper.
It is an excellent buy plus affordable. Any beginner can go for this cardio stepping machine in India.
5. Cockatoo Mini Elliptical Stair Stepper Machine
This power stepper is everything; it has a compact design and can be fitted anywhere, even below your table. Yes, now you can get the benefits of climbing and stepping without moving from your seat.
It comes from Cockatoo, a famous name in the sports manufacturing industry. It has light blue pedals and a sturdy body.
Material: This stepping machine is made out of pure steel, which can endure heavy loads and is also durable.
The steel is of high quality, hence ensuring you of the long-lasting age of this machine.
- It has non-slip pedals that help your feet to get proper grip and prevents any accidents.
- The brakes have small raised bubbles to lock in your feet and prevent you from falling.
- The stair exercise machine provides an excellent sense of balance.
- The stepper is light in weight, hence can be transported anywhere and can be used at any-time.
- It is quite portable.
- Gives extra foot space and has wide pedals to support your feet.
- The machine is easy to assemble and store, hence saves time.
- Also, it is easy to maintain and user-friendly.
- The stepper is very reliable and safe for the user.
Digital display :
- It is an important and essential feature of this stair stepper machine, and it has an electronically supported display to take track of several parameters.
- It measures calories burned, time for which exercised, strides, scan, and step count.
- It is an updated display, hence shows instantaneous progress.
- This mini stepper encourages the user to step continuously hence inducing cardio exercise. It provides all stepper machine benefits.
- The stepper helps in performing low impact exercise, protecting the knees, back, hips, and ankles.
- The machine puts less stress on the body and prevents any arising injury.
- It tones the lower body and primarily works on the leg muscles.
- Since this Stairmaster machine only comes with pedals and no handles for hand support, it gives the user the freedom to choose their hand exercises while stepping. Hence, it gives double the benefits and has a versatile use.
This is a modern age machine with not only a lot of benefits but also an affordable price. It is true; this stepping machine is a complete package. It has so many advantages to it with an easy, modular design.
It supports a busy lifestyle, can be used at the office, at home, or at your gym. The pedals have an up and down movement.
6. Aysis Mini Stepper – Best Elliptical Stair Stepper For Home Gym
This mini stepper is a whole package; it has an elegant white body with huge black foot pedals. It is sufficient for maintaining the fitness of your body. It is made with the fusion of technology, which makes it even more efficient.
It has transportation wheels; you can move it anywhere in your house. The stepper also has a compact body, and it fits in any corner.
This elliptical stair stepper is quite portable.
Material: The Aysis mini stepper is made out of 100% high quality, high-density steel material. It is sturdy and robust. You can rely on its quality. The steel material is anti-rust, which makes the machine durable. It also has a weight capacity of 120 kgs. Hence, it is suitable for people of almost all age groups.
- Adjustable hydraulic resistance included for balance.
- It is a light-weight machine.
- The body of the device is stable and does not slip or move while you exercise.
- There is a rubber coating on the base of the stepper machine to prevent it from slipping on the floor.
- It has hydraulic cylinders installed for extra safety, and the spring cushioning provides more comfort to the user.
- Includes two resistance bands that help in working on the hand muscles and stretching them.
- The safety of the user is considered; it has two handrails for better protection.
- Digital display: This mini stepper has an LCD electronic display that shows the user’s progress.
- It shows the time exercised, count of steps, calories burned, scan, and Reps/min.
- Pedals: The Aysis stepper machine has huge, comfortable, and gripped pedals.
- You can even exercise without any footwear.
- They are anti-skid and maintain firm footing.
- Height adjustability: The stepper can be used for different heights; there is an adjustment knob.
- The adjusting knob can change the height of the pedals.
- It gives them the freedom to use the machine at the desired height.
- The stepper can tone your entire body and give you a perfect figure.
- It helps in building muscles and shaping hips, waist, and arms.
- It helps in reducing fat from the body.
- It provides a low-impact aerobic exercise.
- It also affects the ankles, knees, thighs, and legs.
- It does not put much strain on joints and back.
- The stepper improves the cardiovascular health of the body.
- With the right exercises, this stepper also helps in toning the abs.
- It is a very affordable buy; it has limitless advantages. It is a great tool to work on your body. It is versatile, safe, and has a long life.
- The stepper is suitable for people of all age groups; it is user-friendly and easy to use.
7. IRIS Mini Stepper, Fitness Stair Stepper with Handle Bar – Portable Stair Stepper
The differentiating feature of this stepper machine is the new handlebars provided for balance, safety, and more comfort.
Older people find it easier to exercise with some extra support. This machine is quite portable and light in weight. It can be placed in any corner of your home or in the office too.
It provides a quick, low impact workout.
It comes in a striking red and black color.
- The armrest or the handlebars have a rubber cushioning for a better grip.
- The machine is perfectly balanced, it does not slip on the floor, and it has a stable posture.
- It has two resistance bands included for hand stretching.
- It has a hydraulic rod installed for better safety and a resistance-free workout.
- It is a noiseless machine; the reinforced rods provide a silent workout.
- Pedals: It has a super wide and comfortable padel.
- There is a proper foot space provided. The pedals are anti-slip, they provide great grip to the feet.
- Height adjustability: The stepper machine has an adjusting knob to adjust the height of the pedals.
- This helps in adjusting the machine and using it at your desired height.
- Digital LCD display: The stepping machine comes with an electronic display to show your progress.
- It shows the exercising time, calories burned, scan, reps/min, and step count.
- You can also change the modes of the exercises.
- It helps in performing aerobic exercises, which improves the cardiovascular abilities of the body.
- It tones the legs, thighs, and buttocks. It extensively works on the leg muscles.
- The stepper machine assists in reducing excess fat.
- The resistance bands help in exercising the arms.
- It plays a massive role in getting the abdominal muscles in shape.
- The stepper helps in working on the external muscles and the hips.
- It increases the overall strength of the body.
- It improves the endurance of the body and the health of the immune system.
- It induces better blood flow in the body.
- The stepper provides a perfect physical workout for the body. It gives you total body fitness and extensively works on the muscles without injuring or putting stress on the delicate parts.
- It is a convenient option for home-use, has a sleek and compact frame.
- The frame is made of high-quality steel material that has a long life.
There is no doubt about the quality and the durability of this stair exercise machine.
8. Energie Fitness Multi-Function Stepper with Twister EMFS-001
Energie Fitness stepper has a beautiful and compact design. It comes in multi-color and has the best features included. It weighs 15 kgs.
- It has a maximum weight capacity of 100 kgs.
- It is non-skid, does not slip on the floor, and can easily sustain pressure.
- It is a 3 in one machine. It includes a stepper, twister, and dumbbells. It provides a large number of benefits.
- This multi-purpose stepping machine comes with an armrest and two handlebars for extra support and balance.
- Maximum user safety is maintained.
- It has hydraulic rods installed.
- Power adjustable.
- Digital display: The machine has a digital LCD to show the user their updated progress.
- It shows the time of exercising, scan, steps counted, and calories burned.
- It helps in keeping track of the workouts.
- Pedals: The stepper has large brakes and provides enough foot space.
- It is gripped to hold your feet in place.
- The platform of the twister is also anti-skid and maintains firm footing.
- It has a great grip and balances the body.
- This stepper works on the entire body; it helps in building muscles, biceps, triceps, and abs.
- It tones your legs and thighs, does not cause any impact on the knees.
- The twister helps in working on the abdominal muscles and hips.
- It is 30 cms in height; it can be suitable for home-use.
- This stepper comes with a one year warranty period and a high price. It has several uses in just one single unit. This is one of the best stepper machines available in India.
9. Fitness Cycle – Foot Pedal Exerciser
The most striking quality of this stepper machine is its ability to fold. Yes, it is foldable and extremely portable. It is easy to carry anywhere. The machine is suitable to use at home, gym, even under the desk while working at the office.
Material: The frame of the mini stepper is composed of high-quality steel material. The material is very durable and strong.
- It is compact and does not take up much space, unlike huge machines.
- The fitness stepper machine does not skid on the floor. It is very firm on any surface. The rubber cushioning makes it less sliding and provides resistance in the movement even while doing speed stepping.
- It is very comfortable and smooth to use because of the high-quality hydraulic cylinders installed in it.
- The machine comes with two free digging ropes and resistance bands to make workouts more productive. These can be used for hand workouts.
- It is safe to use as the machinery and springs hold it in place.
- Height adjustability: The height of the two pedals can be adjusted according to the required height.
- There is a provision of an adjusting knob to do the same.
- This provides a better user experience.
- Pedals: The pedals are wide and coated with ABS material. They provide a good grip to the feet and prevent slipping.
- Digital display: There is an electronic display provided to track your exercise time, calories burned, reps/min, and the steps walked.
- It is computerized and remembers the previous progress.
- It helps in toning the entire leg muscles and gives a great lower body workout. It targets the thighs and hamstrings.
- The digging ropes help in developing arm muscles and provide an entire hand workout.
- It helps in reducing body fat.
- The machine also helps in shaping the hips and the buttock region.
- Overall, it maintains the fitness of the body. It helps in achieving an amazing figure.
- It is a great investment to make; it has quite useful functions.
10. Abhsant Mini Stepper – Best Stepper Machine
This stepper machine is literally a mini gym. It has wonderful features. Apart from the lower body workouts that most stepper machines provide, this also has the provision of upper body workouts.
It has a beautiful and exquisite design. This stepper is very helpful for older people as well as the younger ones. It provides the option of working out while standing as well as while sitting.
When sitting, it gives a total lower body workout. This is useful for people who cannot stand for a longer time. It also has handles for resting your arms.
While standing, it works on digging ropes, which are already attached to it. They help in providing lower as well as upper body workout.
- It has a weight capacity of 120 kgs, and the machine itself weighs 8.5 kgs.
- It is a light-weight stepper machine.
- Has two adjusting knobs: One for adjusting the height of the pedals. Second, for adjusting the resistance of the machine.
- It can be used on any surface; it is anti-slip.
- The base frame is made of high-quality material; it is sturdy as well as durable.
- It comes with elastic bands for an arm workout.
- The pedals are super comfortable and huge.
- The stepper gives a firm grip on the pedals, and the feet do not slip on it.
- It improves the blood circulation of the body.
- Helps in working on the lower, middle as well as the upper body.
- Abhsant Mini Stepper maintains the control and balance of the body.
- Increase the mobility of the joints.
- It makes the body more alert and strong.
- It restores the lost energy and builds the immune system.
This stepper machine has an added advantage of sitting while working out; it has a different level of comfort.
Frequently Asked Questions :
1. Do stepper machines work?
Yes, they do. Stepper machines provide benefits for real. They gradually work on your muscles and shape them. After using stepper machines for a continuous period, you will start noticing the changes in your body. Due to exercising, you will feel more energetic and healthier.
2. How long should you the stepper every day?
If you are a beginner, then start small. Use it for 20 minutes or do sets. Work for 15 minutes and take a break, then again do 15 minutes on the stepper machine so that you complete a 30-minute walk.
Slowly increase your time on the stepper once you are familiar with it.
If you have been walking before, you can start by walking 30 minutes every day and then increase your speed gradually.
The aim is to do quality walking rather than just simply walking.
3. Is it wrong to use a stepper every day?
No, Using a stepper is just merely walking but with added benefits. Is walking bad every day? NO, right? It’s the same with the stepping machine. It helps in maintaining heart rate and good blood supply. And it is good to make those muscles hustle.
Conclusion: Exercising is not always dull, break the myth. It is extremely energizing and helpful if you do it right. For people who do not indulge in gym or professional forms of exercise, getting a stepping machine is a great option. All you have to do is walk, walk and step.
The above stepper machines are one of the best stepper machines available in India. We hope this article has shorted out your doubts and gave you a clear view.